A beginner does not need the same gear as a fighter who spars three times a week. Each section below starts with the guide on how to choose, then points to the tested picks and the brand rankings. If you are not sure where to start, read the gloves guide first: gloves matter more than anything else for comfort in training and for your partners’ safety.
Gloves 6 guides
- Buying guideHow to choose MMA gloves
- Brand rankingTop 10 4 oz MMA fight gloves 2026: the best model from each brand
- Brand rankingTop 10 MMA training gloves 2026: the best model from each brand
- ComparisonMMA gloves compared 2025: 4 models tested and rated
- Tested picksThe 5 best women’s MMA gloves in 2026: our tested picks
- Tested picksThe 5 best MMA gloves in 2026: our field-tested picks
Mouthguards, groin cups and protective gear 12 guides
- Buying guideHow to choose MMA protective gear
- Brand rankingTop 10 MMA mouthguards 2026: the best model from each brand
- Brand rankingTop 10 MMA groin cups 2026: the best model from each brand
- Brand rankingTop 10 MMA headgear 2026: the best model from each brand
- Brand rankingTop 10 MMA shin guards 2026: the best model from each brand
- ComparisonMMA mouthguards compared 2025: which one really protects?
- ComparisonMMA groin cups compared 2025: the best groin protection for training
- ComparisonMMA headgear compared 2025: the best headgear for MMA sparring
- Tested picksThe 5 best MMA groin cups in 2026: our tested picks
- Tested picksThe 5 best MMA training headgear in 2026: our tested picks
- Tested picksThe 5 best MMA mouthguards in 2026: our tested picks
- Tested picksThe best MMA protective gear in 2026: our field-tested picks
Heavy bags and grappling dummies 5 guides
- Buying guideHow to choose an MMA heavy bag
- Brand rankingGrappling dummies ranked 2026: the best model from each brand
- Brand rankingTop 10 MMA heavy bags 2026: the best model from each brand
- ComparisonMMA heavy bags compared 2025: which bag for your training?
- Tested picksThe 5 best MMA heavy bags in 2026: our tested picks
Mats, tatamis and cages 6 guides
- Buying guideHow to equip an MMA gym from A to Z
- Buying guideHow to choose an MMA cage or octagon
- Brand rankingMMA mats ranked 2026: the best model from each brand
- ComparisonMMA mats compared 2025: which mat for your training room?
- Tested picksThe 3 best MMA cages for gyms in 2026: our picks
- Tested picksThe 5 best MMA tatamis for clubs and home gyms in 2026: our tested picks
Apparel: shorts, rashguards, spats 6 guides
- Brand rankingTop 10 MMA spats 2026: the best model from each brand
- Brand rankingTop 10 MMA rashguards 2026: the best model from each brand
- Brand rankingTop 10 MMA shorts 2026: the best model from each brand
- ComparisonMMA rashguards compared 2025: the best compression top for your training
- Tested picksThe 5 best MMA shorts in 2026: our field-tested picks
- Tested picksThe 5 best MMA rashguards in 2026: our field-tested picks
Beginner kits 3 guides
The brands
Venum, RDX, Hayabusa, Fairtex, Shock Doctor: our MMA brands page covers each manufacturer and links to its best tested models.
Before you buy
If you are new to the sport, our complete MMA guide explains how it works and what you do in your first months at a club, and the guide to starting MMA after 30 answers the most common questions about age and sparring.
